With all the dissonant vibrations that we are surrounded with in everyday life and the constant chatter of the lower mind, there is a need to create and put forth effort to harmonize and bring oneself into a natural resonance. The Circadian Rhythms are the organic state of aligned frequency that is coherent with the original blueprint of earth, human, and universe. By stilling the mind and body with meditation we become receptive and can absorb frequencies that will impact one at a cellular and energetic level. By either participating in the creation of sound or listening there can be a transformational experience. It can support and influence well being on many levels which brings about healing on deep issues and invokes a healthier integrated presence.